Elite Triathletes RSS

Book Review, Elite Triathletes, triathlon coach, Triathlon Motivation -

The book review of A Life Without Limits - the story of Chrissie Wellington and her Ironman Championship success!

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Elite Triathletes, ITU World Champs, Tri Edge Radio, Triathlon -

This weeks episode 17, we have a fascinating interview with Kris Gemmell current General Manager of the International Triathlon Union specifically overseeing the World Triathlon Series from the International Federation office in Madrid. ITU is the governing body of the 'World Triathlon Series' (WTS) internationally and delivers Triathlon events in partnership with our National Federations and Local delivery partners. Kris has been a World Class athlete in his own right over the last decade and now has taken this step into the administrative role. This is a great conversation with some hidden gems digging into Kris's thoughts on the state...

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Cycling, Elite Triathletes, Tri Edge Radio, Triathlon Cycling -

  Thank you for checking out our video. This week we roll back and re-do our discussion with Bevan Colless of Singapore Physiotherapy http://www.singaporephysio.com/ Having been a top level Triathlete Bevan and his wife Vanessa have taken their years of top level Triathlon training and racing and pass on this knowledge to those across Asia with a number of services. Specifically, in this weeks chat, we dive into the comprehensive bike fit services that can help: Add power Decrease discomfort Reduce risk of injury Enhance your riding experience!  

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Elite Triathletes, Ironman, Ironman Race Tips -

Over the course of a season there are a handful a races that mentally and physically you can ‘dip into the account’. What this generally means is that you do a full buildup, quality speed phase and taper in order to create a window of ‘peaking’. If you get it right and the conditions are set up, you are able to push past limits that you may have on yourself and have the race of your life.With reference to the weekends 70.3 Ironman World Champs in South Africa, it was clearly a highly competitive race at the top of the...

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Elite Triathletes, Swimming, Swimming Progression, swimming technique, triathlon swimming -

_Use the clock!  - Author Scott Larsen, Tri Edge CoachSwimming is much different from cycling and running in the intensity that you can train.  Water provides a weightless environment and there is no impact on you muscles.  This will mean your recovery time from swimming training will be much shorter than the other two disciplines.  So how can you use this to your advantage?One way of getting the most out of your swimming training is working with a time clock.  It absolutely amazes me how many athletes can not use these clocks.Here are some tips:Leaving times – in general triathletes...

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