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Swimming - Kicking
_To kick or Not to kick – that is the question - Author Scott Larsen, Tri Edge CoachIf you have watched any Olympics you will see how quick the human body can actually move through the water. Without fail the great swimmers of all time have a kick to die for. In fact when Mark Spits the great American swimmer who won 9 gold medals at the Munich Olympics in Germany felt like he was in world record shape he used a kick set as a test. He believed if he could kick 100m in less than 1 minute he...
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