Tri Edge Radio E#10 | Colin O'Shea, Elite Singapore Triathlete and Coach at www.coscoaching.com
Colin O'Shea is based in Singapore and is a qualified triathlon coach and swimming instructor. His Triathlon and endurance sports coaching is done online and one to one. COSCoaching also offers swimming lessons available for children and adults.
We have a great chat into our specialist subject of swimming, finding loads of common ground on how we like to train our respective squads and build up their swimming. We also touch on training periodization as well as Colin's own racing this year, culminating with Hawaii Ironman in October.
If you would like to know more about Colin O'Shea's services please visit:
Website: http://www.coscoaching.com/
Facebook: https://www.facebook.com/coscoaching
Instagram: http://instagram.com/colinoshea_tri
We have a great chat into our specialist subject of swimming, finding loads of common ground on how we like to train our respective squads and build up their swimming. We also touch on training periodization as well as Colin's own racing this year, culminating with Hawaii Ironman in October.
If you would like to know more about Colin O'Shea's services please visit:
Website: http://www.coscoaching.com/
Facebook: https://www.facebook.com/coscoaching
Instagram: http://instagram.com/colinoshea_tri