open water swimming RSS

open water swimming, Swimming, swimming technique, triathlon swimming -

One of the biggest problems in open water swimming and triathlon event is exiting the water disorientated. This article covers two quick tips to prevent this from happening: Swim with earplugs. As all races require a cap to swim, you can simply solve this problem with earplugs By ‘hearing’ the water. If earplugs don’t work for you you can simply make sure your cap is above your ears. When the water enters your eardrum it will self balance you as the swimmer The key things to avoid are: Getting water stuck in your cap Breathing on one side only Regardless...

Read more